Tisane of thyme

0131Tisane of thyme

In the spring I bought some 4-inch pots of herbs and planted them in a barrel. They thrived. This is through no skill on my part as I don’t have a green thumb but I had put the planter in a spot that suited the oregano and lemon thyme very well.

0212 1There is a bee among the lemon thyme

0108Lemon thyme, Thymus citriodorus

It is such a pleasure to be able to drink infusions made with my own, home-grown herbs. It is so simple to do, it is just like brewing a pot of tea.

0125Ingredients:

Some sprigs of thyme from the garden
4 cups of boiling water
Honey or any kind of sweetener

Method:

  1. Put the thyme in a pot (I used a Pyrex carafe with a lid)
  2. Pour boiling water over the herbs.
  3. Cover the pot and steep for about 5 minutes.
  4. Strain into a pretty glass, add sweetener if you like, and enjoy this soothing drink. I like mine without any sugar.

0143
Lemon thyme has antispasmodic properties. It soothes coughs and relieves muscle spasms. It is an ingredient in cough mixtures.

Thyme infusion can be used as a mouthwash as it has antiseptic and antimicrobial qualities. It is an ingredient in Listerine mouthwash.

Best of all, lemon thyme is said to have anti-aging properties.

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