This drink recipe is an ideal remedy for headaches and migraines as the nutritional benefits of the fruits and vegetables enter quickly into your system.
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Recipe
100 to 120 g — Lettuce
30 to 40g of fennel.
1 sm — lemon.
Note: Stronger headache, add up to 100g of fennel and 175g of lettuce.
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Why It Works.
Lettuce and fennel are extremely calming ingredients. They contain calcium and magnesium, which are antispasmodic and produce feelings of calm, that may alleviate head pains.
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