Harvest Hot Pot



INGREDIENTS:

8 oz Pearl barley

2 ts Sunflower oil

8 oz Shallots or onion

2 x  Small leeks *

1 Large potato, diced

6 oz carrots, sliced

6 oz Button mushrooms

2 ts Chopped fresh rosemary

2 ts Chopped fresh thyme

1 ts Yeast extract

1 salt and pepper

DIRECTIONS:

* trimmed and sliced

1. Cover the barley with plenty of water. Bring to
the boil, cover and simm for 30 - 40 minutes. Drain
and reserve the stock.

2. Heat the oil in a large pan and gently fry the
shallots, leeks , potato, carrots and mushrooms for
8 - 10 minutes. Add the rosemary,thyme and cooked
barley.

3. Make the reserved stock upto 3/4 pint with water.
Add to the barley and vegetables together with the
yeast extract. Bring to the boil, cover and simmer
for 30 minutes. Season to taste. Serve hot.



Harvest Hot Pot